Yunnan · Yangtze First Bend 7 days / 6 nights

A gentler itinerary through the ethnic minority villages of the Yangtze's "First Bend" — from matriarchal Mosuo territory on Lake Lugu, across Pumi and Naxi valleys, down to the river itself, and up again to the panoramic Stone Village. Nights alternate between homestays with families we've known for years and simple village guesthouses.

Difficulty ★★★ Meeting point: Lijiang — round trip
Highlights

Trip Highlights

Lake Lugu, home of the Mosuo
01

Lake Lugu, home of the Mosuo

One of China's last matriarchal societies lives around this high-altitude lake — your starting point before the trail climbs into the hills.

A homestay in Zhuangzi
02

A homestay in Zhuangzi

Night one on the trail is spent with a Pumi family we've hosted with for years, in the village of Zhuangzi — real beds, a shower, and dinner together.

Down to the Yangtze by trail, up again by boat
03

Down to the Yangtze by trail, up again by boat

Day four starts with a 30-minute boat crossing of the Yangtze itself, a rare way to experience China's longest river.

The Stone Village at sunset
04

The Stone Village at sunset

Shitoucheng, the "Stone Village," sits on a promontory over the river — arrive mid-afternoon in time for the view at sunset from the village lookout.

A guesthouse with a view in Wumu
05

A guesthouse with a view in Wumu

Opened in 2013 by a Naxi local married to a European, this guesthouse's terrace looks straight down the gorge — a well-earned bit of comfort after a week on the trail.

Terraced fields and small temples
06

Terraced fields and small temples

The route threads through valleys of terraced farmland and passes a small Tibetan temple, far from the tour-bus circuit around Lijiang.

Map

Route Overview

Stone Village route map
D1

Lijiang → Lake Lugu

Drive to Lugu Lake, stroll and dinner in Lige.
D2

Lake Lugu → Zhuangzi

Cross a 3,600m pass, homestay with a Pumi family.
D3

Zhuangzi → Labo

Terraced valleys down to the Yangtze riverbank.
D4

Labo → Liuqing

Boat crossing, then forest trail to a farm homestay.
D5

Liuqing → Shitoucheng

Prince's Pass and high ledge trails to the Stone Village.
D6

Shitoucheng → Wumu

River crossing by boat, climb to a guesthouse with a view.
D7

Wumu → Lijiang

Drive back, arriving in time for lunch.
Day by Day

Full Itinerary

Day 1
DAY 1

Lijiang → Lake Lugu

Upon your arrival at Lijiang airport in the early afternoon, you will embark on a 3.5-hour drive to Lugu Lake. Depending on the time, you may take a stroll along the lake before enjoying dinner at a local barbecue. Overnight in Lige.

Transport: 3h30
Overnight: Lige, 2700m
Day 2
DAY 2

Lake Lugu → Zhuangzi

After a quick breakfast, a 30-minute minivan ride to Alawa village, the starting point. The first hour is relatively easy and includes a visit to a Yi-Nuosu ethnic village. The climb then becomes steeper, and after about 3.5 hours you reach the pass (3,600m). The descent follows a comfortable path through dense forest, leading in about two hours to the Pumi village of Zhuangzi, where you spend the night with a local family we have known for years.

Trekking: 1000m+ / 800m-
Transport: 0h30
Overnight: Zhuangzi, 2900m
Day 3
DAY 3

Zhuangzi → Labo

After breakfast and farewells to your hosts, you leave Zhuangzi and begin today's hike. The morning trail is pleasant and passes near a small Tibetan temple, then follows a small road through two valleys, each home to charming villages surrounded by terraced fields. By midday you reach the village of Bajiahe for lunch. The afternoon walk takes you down to the banks of the Yangtze — the trail is aerial, and after rounding a spur you'll see the valley and the river below, though it still takes about 3 hours to reach it. You arrive early afternoon at the village of Labo (1,500m), staying in a small guesthouse.

Trekking: 400m+ / 1700m-
Overnight: Labo, 1600m
Day 4
DAY 4

Labo → Liuqing

This morning begins uniquely with a boat ride on the Yangtze River. A 30-minute trip takes you to the pier, from where you start the day's hike. You first ascend a track to the lower village of Liuqing, then continue on pleasant forested paths, enjoying several 360° panoramic views during the 3-hour hike to the upper village of Liuqing, where you stay in a peaceful farm nestled in a roadless valley.

Trekking: 700m+
Overnight: Liuqing, 2300m
Day 5
DAY 5

Liuqing → Shitoucheng

The day begins with a shaded hike, reaching the day's highest point, the "Prince's Pass," in under an hour — overlooking the Yangtze from nearly 1,000 metres above. The descent follows high trails (including several ledges), with stunning views of the river and surrounding valleys. Despite the mostly downhill path, the dry environment and potential heat can make this day demanding. You arrive at Shitoucheng, the "Stone Village," in the mid-afternoon and enjoy sunset views from the village's viewpoint.

Trekking: 350m+ / 950m-
Overnight: Shitoucheng, 1700m
Day 6
DAY 6

Shitoucheng → Wumu

The morning starts with a descent to the riverbank, where a small local boat awaits for a 45-minute crossing. After disembarking you tackle a 700-metre ascent leading to the beautiful village of Wumu, arriving mid-afternoon. You stay in a very comfortable guesthouse, opened in 2013 by a Naxi local married to a European — the terrace offers breathtaking views after a week of effort.

Trekking: 750m+ / 300m-
Overnight: Wumu, 2150m
Day 7
DAY 7

Wumu → Lijiang

In the morning, you depart by vehicle for Lijiang, arriving in time for lunch.

Transport: 4h
Good to Know

What's Included

Included
Accommodation
Guesthouses, homestays or tents as described day-by-day above
Meals
All meals from Day 1 dinner to the final day, as noted in each day's overnight line
Transport
All ground transport mentioned in the itinerary, including trailhead transfers
Guiding
English or French-speaking trek leader, local support staff, and camping equipment where relevant
Permits
All local permits and entrance fees required along the route
Not Included
Flights
International and domestic flights to/from the meeting point
Visa
Visa costs, where applicable
Insurance
Personal travel and medical/evacuation insurance
Personal
Drinks, personal gear, tips, and travel not described in the itinerary
This page is a trip presentation, not an online booking form — dates, group size and final program are always confirmed personally with our team before you travel.
Terms

Booking Terms

If You Need to Cancel
  • Cancellation terms depend on how close to departure you cancel, and are confirmed in writing when your trip is booked.
  • If a visa application is refused, we ask for the official refusal letter from the consulate and refund what we can once any costs already committed on your behalf are deducted.
  • A confirmed place can usually be transferred to another eligible traveller.
If We Need to Cancel
  • If safety conditions or government restrictions force a change, we'll adapt or refund the unused portion of the trip.
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